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Give patrons the power trip their palates are begging for with our Lemon Herb Pulled Chicken Power Bowl with Lentil-Quinoa Salad. It’s lemony, zesty, and energizing with Tyson® Pulled Chicken Breast, fresh herbs, spices, quinoa and lentils, the perfect partners to soak up the scintillating lemony dressing.
YIELD: 1 Bowl
AMOUNT | MAIN INGREDIENTS |
---|---|
1 Tbsp. | Lentil-Quinoa Salad |
1 tbsp. | Avocado, Seeded, Peeled, and Diced |
2 halves | Grape Tomatoes, Halved |
1 oz. | Tyson® Fully Cooked All Natural* Low Sodium Pulled Chicken Breast |
1/2 tsp. | Lemon Herb Vinaigrette |
1/2 tsp. | Parsley, Chopped |
Lemon Herb Vinaigrette
AMOUNT | MAIN INGREDIENTS |
---|---|
4 tsp. | Lemon Zest |
16 oz. | Lemon Juice, Fresh |
8 tbsp. | Honey |
3 tbsp. | Dijon Mustard |
1 1/2 tbsp. | Salt |
1 tsp. | Black Pepper, Fresh Ground |
24 oz. | Extra Virgin Olive Oil |
3 tbsp. | Parsley, Fresh, Chopped Fine |
1 1/2 tbsp. | Thyme, Fresh, Chopped Fine |
2 tsp. | Rosemary, Fresh |
Lemon Herb Vinaigrette
AMOUNT | MAIN INGREDIENTS |
---|---|
4 tsp. | Lemon Zest |
16 oz. | Lemon Juice, Fresh |
8 tbsp. | Honey |
3 tbsp. | Dijon Mustard |
Step 1: Thaw pulled chicken then cook for 5 minutes at 350°F or until internal temp reaches 140°F. Let cool and reserve for salad.
Step 2: Coat the diced avocado with a small amount of the lemon herb vinaigrette and set aside.
Step 3: Toss the halved grape tomatoes with a small amount of the lemon herb vinaigrette and set aside.
Step 4: Toss the pulled chicken with a small amount of the lemon herb vinaigrette and set aside.
Step 5: In a bowl, layer in the lentil-quinoa salad, dressed avocado, tomatoes, pulled chicken and parsley. Serve cold.
Lemon Herb Vinaigrette
Step 1: Make the Lemon vinaigrette: Add all of the ingredients to a 1-gallon container and use an immersion blender to thoroughly blend them together. Store refrigerated in an airtight contain for up to 1 week. Fill squeeze bottles for service and shake well before each use.
Lentil-Quinoa Salad
Step 1: Make the lentil-quinoa salad: In a bowl, combine the cooked lentils, cooked quinoa, lemon herb vinaigrette and salt. Can be stored refrigerated in an airtight contain for up to 1 week.
Dinner
Lunch
American
Chicken