By Protein
Crispy Chicken Lentil Bowl Recipe
Ingredients
- 6 Oz. Sweet Potatoes - Mashed (Commercially Prepared)
- 2 Oz. Lettuce Spring Mix - Prepared
- 2 Oz. French Green Lentil - Cooked
- 8 Ea. Tyson Red Label® Fully Cooked Breaded Golden Crispy Chicken Breast Chunk Fritters
- 5 Ea. Roasted Califlower Florets
- 2 Ea. Fresh Dill Sprig
- 3 Ea. Fresh Leaf Cilantro
- As garnish Lemon Cilantro Sauce (Sub-Recipe)
ALTERNATE PRODUCT
Goodness in every bite. A comforting lentil bowl with quinoa, sweet potatoes, greens and roasted cauliflower, all topped with Tyson Red Label® Golden Crispy Boneless Wings and a lemon cilantro sauce on the side.
Made with Tyson Red Label® Fully Cooked Golden Crispy Chicken Breast Chunk Fritters
Directions
- Pre-heat deep fryer at 350°F.
- Place Tyson Red Label® Fully Cooked Breaded Golden Crispy Chicken Breast Chunk Fritters into a fryer basket and submerge in oil.
- Cook for 3 minutes and internal temperature reaches 165°F.
- Remove from deep fryer and place onto a prepared wire rack at 135°F.
- Reserve
To Assemble
- Place sweet potato puree into the bottom of the serving bowl.
- Place mixed salad greens into the center of the dish on top of the sweet potato puree.
- Place the green lentils over the mixed salad greens.
- Remove the Tyson Red Label® Fully Cooked Breaded Golden Crispy Chicken Breast Chunk Fritters from the wire rack and place them onto the center of the dish.
- Place cauliflower florets around the rim of the bowl.
- Garnish with dill and cilantro.
- Serve as needed with lemon cilantro sauce on the side.
Lemon Cilantro Sauce
Ingredients
- 4 Oz Plain Greek Yogurt - Prepared
- 2 Tbsp. Fresh Squeezed Lemon Juice
- 1 tsp. Extra Virgin Olive Oil
- 1/4 tsp. Kosher Salt
- 1 tsp. Fresh Cilantro - Chopped
Directions
- Place Greek yogurt, lemon juice, olive oil and salt into a food processor.
- Process all until smooth.
- Remove from food processor and place into a container.
- Add in chopped cilantro and mix to combine.
- Serve as needed.
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